Can anyone learn and apply Z?
YES! Z is broken down so anyone from a 6 year old child all the way to a 110 year-old person can learn and practice Z movements in safe, controlled manner.
Posted in: Z Edge/Z Health
YES! Z is broken down so anyone from a 6 year old child all the way to a 110 year-old person can learn and practice Z movements in safe, controlled manner.
Posted in: Z Edge/Z Health