ENTIRE PERSONAL / TEAM TRAINING MENU
Download all of our personal training options. Serious applicants ONLY.
*INTENSIVE* PERSONAL TRAINING
3 sessions per week. For those serious and committed to achieving ‘rock-star’ RESULTS. **Application and Consultation REQUIRED.
*BASIC* PERSONAL TRAINING
2 sessions per week. Slightly scaled back from the intensive. **Application and Consultation REQUIRED.
Z EDGE / Z HEALTH
Do you want to… 1) look better 2) feel better 3) perform better 4) avoid or rehab injuries? Used with INTENSIVE and BASIC programs.
Z EDGE PAIN RELIEF
To what extreme would you be willing to go in order to be completely PAIN FREE? Are you ready to be 100% PAIN FREE?
Z EDGE PHYSIQUE TRANSFORMATION
How can you ever expect to change your body if you never change what you do? Are you ready to see ‘ROCK-STAR’ RESULTS?
Z EDGE PERFORMANCE
Plagued with injuries and untapped potential? Are you ready to be called ‘A NATURAL’?
ATHLETIC EDGE GROUP TRAINING
Designed for the young athlete in your family. Groups will be put together based on age and/or skill level. Limited to 4-6 athletes per time-slot.
ONLINE-DISTANCE COACHING
Distance a factor? Still want to achieve serious results? Online coaching is your option. Reserved for a select few. **Application REQUIRED