Can I get a total body workout using only one kettlebell?
Yes you can! The combinations are ENDLESS. The creativity of your kettlebell routine is ONLY limited to your own mind or your trainer’s mind.
Posted in: Kettelbells/Kettelbell Training
Yes you can! The combinations are ENDLESS. The creativity of your kettlebell routine is ONLY limited to your own mind or your trainer’s mind.
Posted in: Kettelbells/Kettelbell Training