Class Fees are as follows:
6-month Unlimited $870
3-month Unlimited $485
1-month Unlimited $195
10-Class Punch Card $250
Drop-in $30

6-month Unlimited You + Spouse $1305
3-month Unlimited You + Spouse $725
1-month Unlimited You + Spouse $295

The Gauntlet is the introduction to kettlebell technique and training. You will learn approximately 15 kettlebell drills during this class. When the class is finished you will have a strong idea of the benefits of kettlebell training. Proper technique is the focus of this class.

Kettlebell training is very technical. You will be doing yourself a favor enrolling in a technique session prior to joining the other classes.

Yes, please email us at info@keperformance.com with your preferred class time to ensure a spot.

We require that you complete a 2-page waiver/health history prior to engaging in the class. You will not be allowed to participate until a waiver is completed.

Yes, we provide kettlebells for all of our classes.

We will work closely with each person to determine the best weight to begin learning each kettlebell drill.

Inferno = 12 stations done in circuit fashion for time
Survivor = Partner training…you go, I go.
*Variety is the key to both

Yes, we have approximately 50/50 split female/male attendance.

Class attendance varies from 10-25 contestants. The average class size is 12-15.

Starting out as a rookie, attend 2 classes per week. Over the next 2 weeks, you may increase your attendance to 3-5 times. The classes are different every time you attend.