What is a kettlebell?
A kettlebell is a cast iron weight that is shaped like a bowling ball with a thick suitcase-style handle. Kettlebells range in weight from 4kg (9 lbs) to 48kg (105 lbs).
Posted in: Kettelbells/Kettelbell Training
A kettlebell is a cast iron weight that is shaped like a bowling ball with a thick suitcase-style handle. Kettlebells range in weight from 4kg (9 lbs) to 48kg (105 lbs).
Posted in: Kettelbells/Kettelbell Training