Why do a private session with a Z Certified Trainer?
A session with a Z Trainer will provide you with a few targeted Z exercises that are specific to what your body needs right now! Also, if you have a specific pain or performance issue a Z Trainer will get you started immediately in the right direction and also help you find and address your root problems.
Z practitioners are taught assessments that predict what movements are most likely to be beneficial and to evaluate the immediate impact of a drill.
Posted in: Z Edge/Z Health