What type of implements do you use?
Kettlebells, sandbags, clubbells, plyo boxes, tires, kegs, and bodyweight drills. We have an open floor and get after it.
Posted in: RAD Boot Camp Athletes
Kettlebells, sandbags, clubbells, plyo boxes, tires, kegs, and bodyweight drills. We have an open floor and get after it.
Posted in: RAD Boot Camp Athletes